People with bad lungs usually have "2 black and 2 pain". If not, the lungs are still healthy!

For male friends, smoking is just a small habit they think. They don't realize that it will bring serious danger to their lungs. It is just that smoking is a slow process that will not show abnormal phenomena immediately. However, with air pollution or frequent inhalation of dust and fumes, the incidence of lung disease is increasing year by year.

People with bad lungs usually have "2 black and 2 pain". If not, the lungs are still healthy! There will be angels who love you for me. Bold mannequins will love you for me. There will be angels who love you for me. Bold mannequins will love you for me. If there is no one you like, Mo Wenwei, Lu Xiu, the best person in history, Xiao Jingteng

Lung problems, the earliest impact is our breathing, in fact, the lung is one of the most vulnerable organs, because it filters the city every day the unclean air, so that we get clean oxygen, if the filtered garbage can not be discharged in real time, the lung will be seriously damaged.

Therefore, if our lung is not good, the body will have "two black two pain", so we have no harm to self-test.

2 Black:

1. Black nose

People who smoke or are exposed to dust and fumes can often not look at their noses. Male friends and female friends can also have a look at those with bad lungs. In fact, a black nose is also a sign of lung dysfunction. This is because our lungs and noses are related.

If your nose is darker than the rest of your face, it means that there is too much toxin and garbage in our lungs, which is accumulating. Now, if it goes wrong with the nose, it will.

2. Black skin

In this case, the skin is black, which means that your skin is white, but as time goes on, your skin gradually turns black. Of course, this kind of black still cleans up the tanning environment.

There is a certain relationship between our skin and our lungs, because if our lung function is stronger, then our body's blood and oxygen delivery will be extremely smooth, without obstruction, then our skin will be doubly shiny and have Qi and blood. However, if our lungs are in danger, then melanin will precipitate on the skin, causing the skin to turn black.

2. Pain:

1. Chest pain

Many people will be confused to present chest pain or lung site of the chest, accompanied by breathing hard and tame short. In fact, our lungs are on both sides of the chest. Once there is any abnormality in the chest, in addition to heart disease, it is mostly caused by lung problems.

Because if there is a lesion in our lungs, the blood vessels and bronchus will sense the pain and sadness, and trigger the pain and sadness nerve to send out signals to us. If often have chest pain, still accompany cough, hemoptysis, immediately go to the hospital to check, this is very much lung cancer.

2. Shoulder pain

Whether men or women, the city has shoulder pain, they may think it is due to the poor sitting posture in their daily life and work. In fact, sometimes unexplained shoulder pain is mostly caused by lung disease.

If chest tightness, shortness of breath, shoulder abnormal pain and sadness, go to the hospital to check. If the lung lesions are serious, then the bacterial viruses produced after lung lesions will delay to our bones, causing pain and other reactions.

If there is a lung problem, the following symptoms will also be strange and obvious, so we should face it squarely:

1. Cough more and more, gradually fierce, rarely sleep at night cough aggravated

2. Love cold, stuffy nose, dry nostrils, sweating nose

3. The hair is rigid and brown, often lose hair, eyebrows are rare

4. Fingernails are getting darker and darker, and fingers are getting thicker and bigger

5. The vital capacity falls clearly, the physical strength is poor, and the breath is short

6. When breathing, chest pain and sadness, wheezing weakness, poor spirit

7. At 3-5 o'clock in the night, the sleep loss was serious and the heart and lung frequency was accelerated

When our lungs are in danger, we must give them shelter. In fact, it's not difficult to raise our lungs. We usually use five kinds of materials to soak them in water to remove the smoke and dust toxins from the lungs

These five materials are all from our daily life. They are divided into Siraitia grosvenorii, orange, licorice, green fruit, mint and so on. All of them are crushed into granules and then directly soaked in boiling water for drinking. The combination of this formula is collectively referred to as orange green fruit tea, which is a famous Xiaojin prescription for nourishing lung. It can moisten the lung and relieve cough, nourish the lung and remove dryness. It can help the lung clear the smoke and dust toxin and reduce the burden of the lung.

This tea formula is suitable for people who are old smokers or people who have been exposed to dust and oil fumes for a long time. When drinking water, a small bag of orange red green fruit tea will be bubbled to clear your lungs for the new year, relieving cough and resolving phlegm

Warm tips: if the lung is not good, you need to quit smoking immediately, and you can't get close to smokers. To avoid inhaling dust or harmful gases, if you are engaged in cooks, painters, construction, decoration and other industries, please change your career as soon as possible, so as to avoid further lung damage.

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People with bad lungs usually have "2 black and 2 pain". If not, the lungs are still healthy!

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